Which meal option is appropriate for individuals on a calorie-restricted diet?

Choosing a Low Calorie Meal is appropriate for individuals on a calorie-restricted diet because it is specifically designed to limit caloric intake while still providing balanced nutrition. Such meals typically focus on containing fewer calories, often with controlled portions and a greater emphasis on vegetables, lean proteins, and whole grains. This can help individuals manage their weight or meet specific dietary goals effectively.

While other meal options, like a Hindu meal or Kosher meal, can be tailored to be low in calories, they are not inherently designed with those dietary restrictions in mind. These meals are based on cultural or religious dietary practices rather than calorie content. The fruit platter meal, while it may seem healthy, could also provide a high amount of natural sugars and calories depending on the portion size and types of fruits included, which may not align with a strict calorie-restricted regimen. Hence, the Low Calorie Meal stands out as the most suitable option for calorie management.